PE181E Interval Training II

Campus Contacts

Emphasizes continued improvements in both cardiorespiratory and muscular fitness via interval training at an intermediate level. Involves a series of low- to high-intensity workouts interspersed with rest/recovery periods. Includes the use of weights and a wide variety of functional fitness training equipment. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
you will need the CRN to register.
Fees:
many classes have additional fees.
Materials:
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
CRN Campus / Bldg / Rm Time Days Dates Materials
 
45607 Cascade Campus / CAGYM / 110 11:00 AM-12:20 PM TuTh 25-Sep-2018 thru 13-Dec-2018 Textbooks for CRN 45607
Instructor: Rebekah L Spencer-Sims
Tuition: credit Fees: $12.00
 
45613 Cascade Campus / CAGYM / 203 04:00 PM-05:20 PM TuTh 25-Sep-2018 thru 13-Dec-2018 Textbooks for CRN 45613
Instructor: Ted J Schatz
Tuition: credit Fees: $12.00
 
45688 Cascade Campus / CAGYM / 110 07:00 AM-08:20 AM TuTh 25-Sep-2018 thru 13-Dec-2018 Textbooks for CRN 45688
Instructor: Susan M Milln
Notes: Focus:Obstacle course race conditioning.
Tuition: credit Fees: $12.00
 
43823 Sylvania Campus / HT / 118 07:00 AM-08:20 AM MW 24-Sep-2018 thru 12-Dec-2018 Textbooks for CRN 43823
Instructor: Jane M Loverin
Tuition: credit Fees: $12.00
 
45562 Sylvania Campus / HT / 118 12:30 PM-01:50 PM TuTh 25-Sep-2018 thru 13-Dec-2018 Textbooks for CRN 45562
Instructor: STAFF
Tuition: credit Fees: $12.00
 
45997 Sylvania Campus / HT / 118 06:30 AM-07:50 AM TuTh 25-Sep-2018 thru 13-Dec-2018 Textbooks for CRN 45997
Instructor: Jane M Loverin
Tuition: credit Fees: $12.00