PE181D Interval Training I

Campus Contacts

Focuses on improvements in cardiorespiratory and muscular fitness using interval training. Involves a series of low- to high-intensity workouts interspersed with rest/recovery periods. Includes the use of weights and a wide variety of functional fitness training equipment. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
you will need the CRN to register.
Fees:
many classes have additional fees.
Materials:
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
CRN Campus / Bldg / Rm Time Days Dates Materials
 
27973 Cascade Campus / CAGYM / 201 11:00 AM-12:20 PM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 27973
Instructor: Rebekah L Spencer-Sims
Tuition: credit Fees: $12.00
 
28130 Rock Cr Campus / BLDG5 / GYM-A 12:30 PM-01:50 PM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 28130
Instructor: Kim N Goeden
Tuition: credit Fees: $12.00
 
28134 Rock Cr Campus / BLDG5 / GYM-A 03:30 PM-04:50 PM MW 02-Apr-2018 thru 13-Jun-2018 Textbooks for CRN 28134
Instructor: Suzanne B Brauer
Tuition: credit Fees: $12.00
 
25686 Sylvania Campus / HT / TBA 06:30 AM-07:50 AM TuTh Canceled! Textbooks for CRN 25686
Instructor: STAFF
Tuition: credit Fees: $12.00
 
25693 Sylvania Campus / HT / 118 12:30 PM-01:50 PM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 25693
Instructor: David A Glass
Tuition: credit Fees: $12.00
 
27867 Sylvania Campus / HT / 118 07:00 AM-08:20 AM MW 02-Apr-2018 thru 13-Jun-2018 Textbooks for CRN 27867
Instructor: David A Glass
Tuition: credit Fees: $12.00