PE162O Core Fitness

Campus Contacts

Introduces safe and proper exercises, in a group exercise setting, that stabilize the core muscles including back, abdominal, hip, pelvis and lateral trunk muscles. Promotes improved cardiorespiratory conditioning, muscle strength and endurance, flexibility, and/or composition with an emphasis on involvement of strong core muscles. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
you will need the CRN to register.
Fees:
many classes have additional fees.
Materials:
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
CRN Campus / Bldg / Rm Time Days Dates Materials
 
23300 Cascade Campus / CAGYM / 201 11:00 AM-12:20 PM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 23300
Instructor: Rebekah L Spencer-Sims
Tuition: credit Fees: $12.00
 
25725 Cascade Campus / CAGYM / 203 04:00 PM-05:20 PM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 25725
Instructor: Ted J Schatz
Tuition: credit Fees: $12.00
 
27974 Cascade Campus / CAGYM / 110 12:00 PM-12:50 PM MWF 02-Apr-2018 thru 15-Jun-2018 Textbooks for CRN 27974
Instructor: Susan M Milln
Tuition: credit Fees: $12.00
 
22157 Rock Cr Campus / BLDG5 / GYM-A 12:30 PM-01:50 PM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 22157
Instructor: Kim N Goeden
Tuition: credit Fees: $12.00
 
27899 SE Campus / TABOR / 102 12:30 PM-01:50 PM MW 02-Apr-2018 thru 13-Jun-2018 Textbooks for CRN 27899
Instructor: Valerie R Limbrunner-Bartlett
Tuition: credit Fees: $12.00
 
21507 Sylvania Campus / HT / 118 07:00 AM-08:20 AM MW 02-Apr-2018 thru 13-Jun-2018 Textbooks for CRN 21507
Instructor: David A Glass
Tuition: credit Fees: $12.00
 
22572 Sylvania Campus / HT / 118 04:30 PM-05:50 PM MW 02-Apr-2018 thru 13-Jun-2018 Textbooks for CRN 22572
Instructor: Alma S Eaton
Tuition: credit Fees: $12.00
 
25685 Sylvania Campus / HT / 118 06:30 AM-07:50 AM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 25685
Instructor: Teresa A Brill
Tuition: credit Fees: $12.00
 
25692 Sylvania Campus / HT / 118 12:30 PM-01:50 PM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 25692
Instructor: David A Glass
Tuition: credit Fees: $12.00