Introduces high-intensity mixed martial arts (MMA) group exercise focusing on challenging the body in a dynamic and energetic fashion. Includes a variety of activities and exercises in challenging conditions unique to MMA. Utilizes resistance, balance, and compounded motions to improve overall fitness to help optimize athletic performance while minimizing potential injury when performing mixed martial arts activities. Audit available. (For detailed information, see the Course Content and Outcome Guide ).
- you will need the CRN to register.
- many classes have additional fees.
- classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
|CRN||Campus / Bldg / Rm||Time||Days||Dates||Materials|
|25312||Rock Cr Campus / BLDG5 / 111||02:00 PM-03:20 PM||TuTh||03-Apr-2018 thru 14-Jun-2018||Textbooks for CRN 25312|
Instructor: Eevie Amina
Tuition: credit Fees: $12.00