Portland Community College | Portland, Oregon

Provides students with the skills, knowledge, and abilities to describe and safely demonstrate a progression of resistance training exercises for all major muscle groups designed to improve muscular fitness. Emphasizes identifying and utilizing training principles for enhanced muscular fitness and proper technique on a wide variety of resistance training exercises. Prerequisite: PE 181A, 181B, or 181C; and FT 131 or instructor approval. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

To register, you need the CRNs (ex. 22398) of your selected classes.
Please note that for many courses, additional fees may apply.
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
CRN Campus / Bldg / Rm Time Days Dates
48034 Sylvania Campus / HT / 309 02:00 PM-03:50 PM MW 26-Sep-2016 thru 14-Dec-2016
Instructor: Mike A Boggs
Tuition: credit Fees: $12.00