PE182J Gentle Yoga

Campus Contacts

Introduces Vinyasa yoga techniques to better manage stress. Incorporates a dynamic series of poses performed at a gentle pace. Covers basic yoga philosophy, asanas, pranayama, meditation and relaxation for a holistic approach to better health and wellness. Recommended for students with limited abilities and beginners who are not ready for Yoga I. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
you will need the CRN to register.
Fees:
many classes have additional fees.
Materials:
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
CRN Campus / Bldg / Rm Time Days Dates Materials
 
23765 Cascade Campus / CAGYM / 203 11:30 AM-12:50 PM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 23765
Instructor: Melissa A Pelletier
Notes: Students must provide own mat.
Tuition: credit Fees: $12.00
 
23578 Rock Cr Campus / BLDG5 / 211 05:00 PM-06:20 PM MW 02-Apr-2018 thru 13-Jun-2018 Textbooks for CRN 23578
Instructor: Kendra M Wolf
Tuition: credit Fees: $12.00
 
27835 Sylvania Campus / HT / 08 05:30 PM-06:50 PM TuTh 03-Apr-2018 thru 14-Jun-2018 Textbooks for CRN 27835
Instructor: Catherine Borlant
Tuition: credit Fees: $12.00
 
28108 Sylvania Campus / HT / TBA 02:00 PM-03:20 PM MW Canceled! Textbooks for CRN 28108
Instructor: STAFF
Tuition: credit Fees: $12.00