Portland Community College | Portland, Oregon

Provides opportunities to improve fitness, health and overall wellness through Brazilian Jiu Jitsu (BJJ). Covers basic BJJ knowledge and skills (such as movements, positions, and concepts) in a progressive skill building approach. Emphasizes proper technique, mobility, pressure and leverage awareness. Establishes a foundational knowledge of BJJ, including utilization of ground techniques for self defense. Introduces both Gi and non-Gi techniques. Students will be required to obtain a Gi by the 3rd week of class. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Materials:
Materials are textbooks and other resources for a class. Click the textbooks to see which textbooks you'll need for that class.
CRN Campus / Bldg / Rm Time Days Dates Materials
 
12222 Rock Cr Campus / BLDG5 / GYM-B 03:30 PM-04:50 PM TuTh 10-Jan-2017 thru 23-Mar-2017 Textbooks for CRN 12222
Instructor: Ericson S Abalos
Tuition: credit Fees: $12.00
 
12155 Sylvania Campus / HT / GYM 01:00 PM-02:20 PM MW 09-Jan-2017 thru 22-Mar-2017 Textbooks for CRN 12155
Instructor: Michael E Chapman
Tuition: credit Fees: $12.00