Portland Community College | Portland, Oregon Portland Community College

Class information

PE184N Phys Activity for Wght Ctrl II

Back to class listing

  • CRN: 41535
  • Credits: 1
  • Locations, days, times, and instructors:
    • Online, Available 24/7
      From September 26 through December 17, 2022, Susan M Milln

Class materials


No textbooks required

Details about this class

This class is great for those students looking for accountability and flexibility with their schedules.

Learn how to build your own workout, create sustainable goals, and focus on each area of fitness (cardio, resistance training, flexibility).

Leave with lifelong fitness and nutrition habits. Instructor available via email for further questions about class now and during the term.

About 3 hours of fitness is required on your own time weekly, plus some online work. Other PE classes do not count toward the required time in this class.


There is no additional technology required for this class.

Online class information

No show policy
Your instructor can mark you as a "no show" if you do not participate in your class during the first week. This will remove you from the class. It is important to log in as soon as the class starts to see what the participation requirements are.
Online & Remote Teaching Technical Requirements:
Please be sure to read the quick guide to Online Learning technical requirements.
Students with Disabilities:
Students with disabilities should notify their instructor if accommodations are needed to take this class. For information about technologies that help people with disabilities taking Online based classes please visit the Disability Services website.
Online Prerequisite | Start Guide for Online Learning:
Before you take your first online class at PCC, you must complete the start guide for online learning. The start guide will help you decide if online classes are right for you. Once you complete the start guide, you will be eligible to register for online classes.

The Start Guide is not required for Hybrid or Remote Classes but strongly recommended. To learn more, go to https://www.pcc.edu/osg