Portland Community College | Portland, Oregon Portland Community College

Class information

PE182K Yoga I

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  • CRN: 40318
  • Credits: 1
  • Notes: Student provides mat. All levels welcome.
  • Locations, days, times, and instructors:
    • Cascade CAGYM 203, Tuesday and Thursday, from 9 to 10:20am
      From September 27 through December 15, 2022, Susan M Milln

Class materials

Textbooks

No textbooks required

Details about this class

Come explore yoga in its entirety.

This class will not only practice and break down traditional poses, but we will also focus on breathwork, meditation, and learn some of the basic philosophies behind yoga.

Each week will build on the foundational movements you learn in the first two weeks, though each day is a different flow to keep things fresh and fun.

We will also do some journaling so please have a spiral notebook or something to write in.

Technology

There is no additional technology required for this class.

Online class information

No show policy
Your instructor can mark you as a "no show" if you do not participate in your class during the first week. This will remove you from the class. It is important to log in as soon as the class starts to see what the participation requirements are.
Students with Disabilities:
Students with disabilities should notify their instructor if accommodations are needed to take this class. For information about technologies that help people with disabilities taking Online based classes please visit the Disability Services website.