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weight training

 

To view  videos, click  "Skill Checklist" on the menu.

 

Links for Nutrition:

http://www.fitday.com/
http://www.mypyramid.gov
http://www.exrx.net
http://www.twofoods.com
http://www.calorieking.com
http://www.sparkpeople.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

My Courses...

Select course titles to view course details in the PCC Schedule.
(These links open a page outside this instructor's site in a new window.)
  Spring 2014 Course No.   Course Title Section
    PE 181D Circuit Weight Training 1-Coed 22186
    PE 162G Cardio Conditioning 24791
    PE 181A Beg Weight Training-Coed 21350
    PE 181A Beg Weight Training-Coed 24151
    PE 181B Int Weight Training-Coed 21351
    PE 181B Int Weight Training-Coed 24154
    PE 181C Adv Weight Training-Coed 21352
    PE 181C Adv Weight Training-Coed 24155
    PE 185I Flag Football 21606



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