Navigation BarSearchesMapsContactsPCC Home
PCC Logo





weight training

 

To view  videos, click  "Skill Checklist" on the menu.

 

Links for Nutrition:

http://www.fitday.com/
http://www.mypyramid.gov
http://www.exrx.net
http://www.twofoods.com
http://www.calorieking.com
http://www.sparkpeople.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

My Courses...

Select course titles to view course details in the PCC Schedule.
(These links open a page outside this instructor's site in a new window.)
  Winter 2016 Course No.   Course Title Section
    PE 162G Cardio Conditioning 17565
    PE 181A Beg Weight Training-Coed 11074
    PE 181A Beg Weight Training-Coed 11913
    PE 181B Int Weight Training-Coed 11075
    PE 181B Int Weight Training-Coed 11914
    PE 181C Adv Weight Training-Coed 11415
    PE 181C Adv Weight Training-Coed 11915
    PE 181M Boot Camp II 17984
    PE 182F Boot Camp 17566

  Spring 2016 Course No.   Course Title Section
    PE 181D Circuit Interval Training 1 27925
    PE 181E Circuit Interval Training 2 27926
    PE 162G Cardio Conditioning 25554
    PE 181A Beg Weight Training-Coed 20988
    PE 181A Beg Weight Training-Coed 22764
    PE 181B Int Weight Training-Coed 20989
    PE 181B Int Weight Training-Coed 22766
    PE 181C Adv Weight Training-Coed 20990
    PE 181C Adv Weight Training-Coed 22767
    PE 181M Boot Camp II 28025
    PE 182F Boot Camp I 25553
    PE 185I Flag Football 21195



Other SearchesMapsContactsPCC Home Navigation Bar
Errors, updates or improvements for this pageSite Contents Footer Image