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  Home >  Staff Directory  > Angela Scott  > Paleo Eating: Why, What & How

Paleo Eating: Why, What & How

Course Description

Your body is designed to consume certain types of food: lean, pure meats and lots of wild plants. Come learn why and how to eat like a caveman, only much better. This info-packed class includes lifestyle tips and hands-on cooking fun.

Class #1:

  • What is Paleo?
  • How does Paleo differ from how we eat today?
  • Why return to the Paleo lifestyle?
  • Hands-on cooking segment

Class #2:

  • Common obstacles/opposition to the Paleo lifestyle
  • Making Paleo into a lifestyle
  • Q&A
  • Hands-on cooking segment

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