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Tuesday, October 9, 2012

10 a.m. - 11 a.m.

SY Healthy Habits and Active Living

Come and learn techniques to minimize stress through exercise and diet. Learn what options PCC offers to assist students and staff with healthy living habits. Find out how exercise and sleep, as well as the food and beverages you consume, all play a role in your energy level, weight gain, depression, and anxiety.

Presented by: Janeen Hull, The Physical Education & Fitness Technology Departments
Event Location: CC Spruce Room 265
Sponsored by: Sylvania Student Services

Posted by: Nerva Pfund