Portland Community College | Portland, Oregon

Wellness and Prevention

Simple, Sustainable Steps to Better Health
Combat Cravings

Pain Reduction Workshops

Pain Free Athlete: Yoga and Pilates
Pain Free Athlete: Injury Prevention for Walkers/Runners

Massage

Naturopathic Medicine: Naturally Healthy Living Series

Classes are taught by a Naturopathic Physician who brings a unique background of clinical experience, research, environmental health and over twenty years of teaching to the classroom. Each class will involve interactive activities, lively discussions and examples students can relate to and understand. Students will leave with a better understanding of what steps they can take to optimize their health everyday.