Portland Community College | Portland, Oregon

PE Facility Access: Students in a PE class can sign up for a locker and receive access to PE facilities during open recreational hours,by providing a student ID and a printed class schedule to the following areas on the following PCC campuses:

Rock Creek: Building 5, Gym

Cascade: PEB (Physical Education Building) Front Desk

Sylvania: HT 114, Issue Room Window

Students not enrolled in a PE class interested in using PE Facilities during open recreation hours, can pay a $12.50 PE Facility Fee at the business office of the campus they wish to have access to and then present the receipt and student ID at the locations listed above.

PCC does not provide medical coverage. It is strongly recommended that students have medical coverage and a recent physical exam.

Please see Fitness Technology Program earlier in this schedule for more new classes.

Health and Fitness for Life

PE 295
Health & Fitness for Life Lab

Fitness Activities

PE 10
Physical Ed Activity Program
PE 182H
Adult Fitness
PE 182Y
Indoor Cycling
PE 162G
Cardio Conditioning
PE 162O
Core Fitness
PE 182C
Beginning Fitness and Walking
PE 182D
Intermediate Fitness & Walking
PE 142A
Zumba Fitness I
PE 142B
Zumba Fitness II
PE 182E
Jogging for Health
PE 182F
Boot Camp I
PE 181M
Boot Camp II
PE 181A
Beg Weight Training-Coed
PE 181B
Int Weight Training-Coed
PE 181C
Adv Weight Training-Coed
PE 182P
Pilates I
PE 182U
Pilates II
PE 182W
Phy. Act. for Weight Control
PE 184N
Phys Activity for Wght Ctrl II

Circuit Weight Training

PE 181D
Circuit Interval Training 1
PE 181E
Circuit Interval Training 2

Team Sports

PE 185A
Beginning Basketball
PE 185B
Intermediate Basketball
PE 185C
Advanced Basketball
PE 185G
Beginning Soccer
PE 185L
Intermediate Soccer
PE 185H
Advanced Soccer
PE 185R
Soccer Team I
PE 185S
Soccer Team II

Individual/Recreational Activities

PE 183I
Beginning Volkswalking
PE 183J
Intermediate Volkswalking
PE 183M
Advanced Volkswalking
PE 182Q
Self-Paced Fitness
PE 182J
Gentle Yoga
PE 182K
Yoga I
PE 182L
Yoga II
PE 182S
Tai Chi I
PE 182G
Tai Chi II
PE 183E
Beginning Tennis
PE 183F
Intermediate Tennis
PE 183A
PE 199H
Advanced Hiking
PE 183D
Introduction to Rock Climbing
PE 141A
Disc Golf


PE 180A
Beginning Swim
PE 180B
Intermediate Swimming
PE 180C
Advanced Swimming
PE 180L
Swim Conditioning I
PE 180M
Swim Conditioning II
PE 180N
Swim Conditioning III
PE 180K
Masters Swimming


Dance Courses may be taken for either Dance or PE credit. See Dance and PE sections of this schedule for all course listings.

PE 120A
Ballet I
PE 120B
Ballet I
PE 120C
Ballet II
PE 120D
Ballet II
PE 120E
Ballet III
PE 120F
Ballet III
PE 186R
Hip Hop
PE 186S
Hip Hop II
PE 186F
Jazz Dance I
PE 186G
Jazz Dance II
PE 199U
U-Jam Dance Fitness