Mind-Body Fitness
- Core Balance = Yoga + Pilates + Ballet Stretch
- Cun Taa: Indonesian Martial Art
- Self Defense: Martial Arts Techniques
- Bagua Zhang
- Liangong
Qigong and Tai Chi
- Qigong
- Qigong: Continuing
- Tai Chi: Beginning
- Tai Chi: Continuing
- Tai Chi for Health
- Tai Chi Quan: Short Form
- Tai Chi Wu Style: Beginning
- Tai Chi Wu Style: Continuing
- Tai Chi: Sword Form
Yoga
Please bring a yoga mat to all yoga classes.