PCC Class Schedule

PCC / Class Schedule / Summer 2013: Non-Credit /

Mind-Body Fitness

Campus Contacts

: Core Balance = Yoga + Pilates + Ballet Stretch
: Ki-Aikido: Beginning
: Self Defense: Martial Arts Techniques
: The Power of Paying Attention

Qigong and Tai Chi

: Qigong
: Qigong: Continuing
: Tai Chi: Beginning
: Tai Chi: Continuing
: Tai Chi Quan: Short Form
: Tai Chi Quan: Chen Short Form

Yoga

Please bring a yoga mat to all yoga classes.

: Yoga: Level I

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