Work Out
Cardio and Strength Training
- Cardio Boot Camp
- Fit After Forty!
- Hula Hooping for Fitness
- NIA: Get Fit The Body's Way
- Pilates: Basic Matwork Level I
- Pilates: Essential Matwork
- Stability Ball Exercise
- Water Aerobics: Deep Water Exercise
- Weight Training for Women
- Zumba!
Exercise and Fitness for Seniors
Older adults receive 50% off tuition.