Portland Community College | Portland, Oregon

Introduces exercises and activities that address the body as it develops through adulthood. Focuses on large muscle group strengthening, conditioning, and flexibility. Incorporates exercise safety regarding proper exercise techniques, and proper use of exercise equipment. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Materials:
Materials are textbooks and other resources for a class. Click the textbooks to see which textbooks you'll need for that class.
CRN Campus / Bldg / Rm Time Days Dates Materials More info
 
10797 Web 09-Jan-2017 thru 24-Mar-2017 Textbooks for CRN 10797 Course details
Web class Instructor: Tanya R Littrell
Tuition: credit Fees: $20.00
 
11085 Web 09-Jan-2017 thru 25-Mar-2017 Textbooks for CRN 11085 Course details
Web class Instructor: Mary Ann Humphrey-Keever
Notes: Required read instructor Course Information Page (CIP)
Tuition: credit Fees: $20.00
 
12126 Web 09-Jan-2017 thru 25-Mar-2017 Textbooks for CRN 12126 Course details
Web class Instructor: Juliet A Prosser
Tuition: credit Fees: $20.00