PCC / Class Schedule / Fall 2014: Credit / Fitness Technology /

PE281 Pro Act: Weight Training

Campus Contacts

Provides students with the skills, knowledge, and abilities to describe and safely demonstrate a progression of resistance training exercises for all major muscle groups designed to improve muscular fitness. Emphasizes identifying and utilizing training principles for enhanced muscular fitness and proper technique on a wide variety of resistance training exercises. Prerequisite: PE 181A, 181B, or 181C; and FT 131 or instructor approval. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).


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  CRN Campus / Bldg / Rm Time Days Dates
44209 Sylvania Campus / HT / 309 02:00 PM-03:50 PM MW 22-Sep-2014 thru 10-Dec-2014
Instructor: Mike A Boggs
Tuition: credit Fees: $12.00