Portland Community College | Portland, Oregon

Covers the practice of Pilates with a focus on increasing core strength and stabilization, muscle balance, tone, coordination, and flexibility. Incorporates non-impact mat exercises designed to develop whole body awareness and control, and includes modifications for various fitness levels. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
CRN Campus / Bldg / Rm Time Days Dates
 
34627 Cascade Campus / CAGYM / 203 11:00 AM-11:50 AM MTuWTh 20-Jun-2016 thru 11-Aug-2016
Instructor: Christine C Manning
Tuition: credit Fees: $12.00
 
34117 SE Campus / TABOR / 102 08:30 AM-09:50 AM TuTh 21-Jun-2016 thru 01-Sep-2016
Instructor: Juliet A Prosser
Tuition: credit Fees: $12.00