Portland Community College | Portland, Oregon

Introduces exercises and activities that address the body as it develops through adulthood. Focuses on large muscle group strengthening, conditioning, and flexibility. Incorporates exercise safety regarding proper exercise techniques, and proper use of exercise equipment. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
you will need the CRN to register.
Fees:
many classes have additional fees.
Materials:
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
CRN Campus / Bldg / Rm Time Days Dates Materials More info
 
30532 Web 26-Jun-2017 thru 19-Aug-2017 Textbooks for CRN 30532 $0 Course details for CRN 30532
Web class Instructor: Mary Ann Humphrey-Keever
Tuition: credit Fees: $20.00
 
30951 Web 26-Jun-2017 thru 18-Aug-2017 Textbooks for CRN 30951 Course details for CRN 30951
Web class Instructor: Tanya R Littrell
Tuition: credit Fees: $20.00