A group exercise class focusing on cardio respiratory fitness and muscular endurance using dumbbells and other equipment (physioballs, steps, etc.) This class concentrates on all key muscle groups, working toward muscle fitness and flexibility gains. This class is geared to those who enjoy high-intensity callisthenic training in a group class format. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
  CRN Campus / Bldg / Rm Time Days Dates
 
21206 Cascade Campus / CAGYM / 201 07:00 AM-07:50 AM MWF 30-Mar-2015 thru 12-Jun-2015
Instructor: Levi M Query
Tuition: credit Fees: $12.00
 
21207 Cascade Campus / CAGYM / 110 10:00 AM-10:50 AM MWF 30-Mar-2015 thru 12-Jun-2015
Instructor: Levi M Query
Tuition: credit Fees: $12.00
 
21508 Cascade Campus / CAGYM / 110 06:00 AM-06:50 AM MWF 30-Mar-2015 thru 12-Jun-2015
Instructor: Levi M Query
Tuition: credit Fees: $12.00
 
21602 Rock Cr Campus / BLDG5 / GYM-A 09:30 AM-10:50 AM TuTh 31-Mar-2015 thru 11-Jun-2015
Instructor: David A Glass
Tuition: credit Fees: $12.00
and Rock Cr Campus / BLDG5 / GYM-B 09:30 AM-10:50 AM TuTh 31-Mar-2015 thru 11-Jun-2015
Instructor: David A Glass
 
24703 Rock Cr Campus / BLDG5 / GYM-B 08:00 AM-09:20 AM MW 30-Mar-2015 thru 10-Jun-2015
Instructor: Delia A McQueen
Tuition: credit Fees: $12.00
and Rock Cr Campus / BLDG5 / GYM-A 08:00 AM-09:20 AM MW 30-Mar-2015 thru 10-Jun-2015
Instructor: Delia A McQueen
 
27439 Rock Cr Campus / BLDG5 / 102 06:30 PM-07:20 PM Th 31-Mar-2015 thru 09-Jun-2015
Instructor: Todd W Hicks
Notes: Hybrid Class - Students required to work outside of class.
Tuition: credit Fees: $12.00
 
23443 SE Campus / TABOR / 102 02:00 PM-03:20 PM TuTh 31-Mar-2015 thru 11-Jun-2015
Instructor: Juliet A Prosser
Tuition: credit Fees: $12.00
 
21266 Sylvania Campus / HT / 08 12:00 PM-12:50 PM MWF 30-Mar-2015 thru 12-Jun-2015
Instructor: Alma S Dickinson
Tuition: credit Fees: $12.00
 
23579 Sylvania Campus / HT / 08 07:30 AM-08:50 AM TuTh 31-Mar-2015 thru 11-Jun-2015
Instructor: Tyler L Mitchell
Tuition: credit Fees: $12.00