Includes aerobic exercise, strength conditioning and stretching movements set to music in an aquatics environment. Incorporates exercise in both shallow and deep water in order to take advantage of the natural buoyancy and resistance properties of water. Introduces exercises and equipment related to improving speed, agility and quickness. Swimming skills are not required. Recommended: PE 143A. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00

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Textbooks:
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  CRN Campus / Bldg / Rm Time Days Dates
 
46085 Sylvania Campus / HT / POOL 11:00 AM-11:50 AM MWF 22-Sep-2014 thru 12-Dec-2014
Instructor: Mike E Guthrie
Tuition: credit Fees: $12.00
 
46088 Sylvania Campus / HT / POOL 02:00 PM-03:20 PM TuTh 23-Sep-2014 thru 11-Dec-2014
Instructor: Jane M Loverin
Tuition: credit Fees: $12.00