Portland Community College | Portland, Oregon

The best way to lose fat. Build muscle mass and strength. Proper techniques for weight lifting and uses. How to determine safe amounts of weight for each person. 

Write down the CRNs (ex. 22398) of your selected classes to register.
CRN Campus / Bldg / Rm Time Days Dates
31493 SE Campus / TABOR / 101 05:30 PM-06:50 PM TuTh 21-Jun-2016 thru 25-Aug-2016
Instructor: Yair A Macedo
Tuition: $149.00 Fees: $0.00