PCC / Class Schedule / Fall 2014: Non-Credit / Work Out /

9WO624J Strength Training for Women

Campus Contacts

The best way to lose fat. Build muscle mass and strength. Proper techniques for weight lifting and uses. How to determine safe amounts of weight for each person. 

Registration:
Write down the CRNs (ex. 22398) of your selected classes to register.
  CRN Campus / Bldg / Rm Time Days Dates
 
47843 SE Campus / TABOR / 101 05:30 PM-06:50 PM TuTh 23-Sep-2014 thru 20-Nov-2014
Instructor: Yair A Macedo
Notes: No class 11/11, 11/13.
Tuition: $119.00 Fees: $0.00