Portland Community College | Portland, Oregon

The best way to lose fat. Build muscle mass and strength. Proper techniques for weight lifting and uses. How to determine safe amounts of weight for each person. 

Registration:
Write down the CRNs (ex. 22398) of your selected classes to register.
CRN Campus / Bldg / Rm Time Days Dates
 
31808 SE Campus / TABOR / 101 05:30 PM-06:50 PM TuTh 23-Jun-2015 thru 27-Aug-2015
Instructor: Yair A Macedo
Tuition: $125.00 Fees: $0.00