PCC / Class Schedule / Winter 2015: Non-Credit / Work Out /

9WO624J Strength Training for Women

Campus Contacts

The best way to lose fat. Build muscle mass and strength. Proper techniques for weight lifting and uses. How to determine safe amounts of weight for each person. 

Write down the CRNs (ex. 22398) of your selected classes to register.
  CRN Campus / Bldg / Rm Time Days Dates
13738 SE Campus / TABOR / 101 05:30 PM-06:50 PM TuTh 06-Jan-2015 thru 12-Mar-2015
Instructor: Yair A Macedo
Tuition: $125.00 Fees: $0.00