Portland Community College | Portland, Oregon

Learn this form of walking that combines mind/body awareness, core strength and peripheral muscle relaxation of Yoga, Pilates and Tai Chi with cardio-aerobic benefits of walking! Improve your biomechanics to reduce injury and pain. 

Write down the CRNs (ex. 22398) of your selected classes to register.
CRN Campus / Bldg / Rm Time Days Dates
22544 NW Port / FRNHSE / KELO 12:00 PM-03:50 PM Sa 15-Apr-2017 thru 15-Apr-2017
Instructor: Alice P Diffely
Tuition: $99.00 Fees: $5.00