Learn this form of running that combines mind/body awareness, core strength, and peripheral muscle relaxation of Yoga, Pilates and Tai Chi with cardio-aerobic benefits of running! Improve your biomechanics to reduce injury and pain. 

Write down the CRNs (ex. 22398) of your selected classes to register.
  CRN Campus / Bldg / Rm Time Days Dates
45718 NW Port / FRNHSE / EAST 12:00 PM-03:50 PM Sa 25-Oct-2014 thru 25-Oct-2014
Instructor: Alice P Diffely
Tuition: $99.00 Fees: $5.00