Focus on poses that reduce strain on the back and limbs with repetitive movements. Gently strengthen and align the body to build endurance and prevent injury. Bring a yoga mat.
- Write down the CRNs (ex. 22398) of your selected classes to register.
|CRN||Campus / Bldg / Rm||Time||Days||Dates|
|15814||NE Port / NWDPS / STUDIO||08:00 AM-09:00 AM||Su||10-Jan-2016 thru 20-Mar-2016|
Instructor: Julia E Radick
Tuition: $140.00 Fees: $0.00