PE182P Body in Balance-Pilates Condi
Covers basic concepts and skills in the Pilates Method of conditioning, designed to increase core strength and stabilization, muscle balance, tone, coordination, and flexibility. Non-impact mat exercises develop whole body awareness and control, and can be modified to various fitness levels. Audit available. (For detailed information, see the Course Content and Outcome Guide ).
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- To register, you need the CRNs (ex. 22398) of your selected classes.
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- To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
|CRN||Campus / Bldg / Rm||Time||Days||Dates|
|31634||SE Center / TABOR / 102||08:00 AM-09:50 AM||TuTh||24-Jun-2014 thru 14-Aug-2014|
Instructor: Sharon A Bolden
Tuition: credit Fees: $12.00