Introduces the values and skills of Hatha Yoga (Yoga of exercise). Includes basic Yoga philosophy and exercises for increased flexibility, improved health, relaxation, and reduced stress in daily living. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00

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  CRN Campus / Bldg / Rm Time Days Dates
 
33858 SE Center / TABOR / 102 05:00 PM-06:20 PM MW 23-Jun-2014 thru 03-Sep-2014
Instructor: Heidi S Baldwin
Tuition: credit Fees: $12.00