PE182J Gentle Yoga

Campus Contacts

Introduces Vinyasa yoga techniques to better manage stress. Incorporates a dynamic series of poses performed at a gentle pace. Covers basic yoga philosophy, asanas, pranayama, meditation and relaxation for a holistic approach to better health and wellness. Recommended for students with limited abilities and beginners who are not ready for Yoga I. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
you will need the CRN to register.
Fees:
many classes have additional fees.
Materials:
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
CRN Campus / Bldg / Rm Time Days Dates Materials
 
41460 Cascade Campus / CAGYM / 203 11:30 AM-12:50 PM TuTh 26-Sep-2017 thru 14-Dec-2017 Textbooks for CRN 41460
Instructor: Melissa A Pelletier
Notes: Students must provide their own mat.
Tuition: credit Fees: $12.00
 
45525 Rock Cr Campus / BLDG5 / 211 05:00 PM-06:20 PM MW 25-Sep-2017 thru 13-Dec-2017 Textbooks for CRN 45525 $0
Instructor: Kendra M Wolf
Tuition: credit Fees: $12.00
 
41325 Sylvania Campus / HT / 08 05:30 PM-06:50 PM TuTh 26-Sep-2017 thru 14-Dec-2017 Textbooks for CRN 41325
Instructor: Catherine Borlant
Tuition: credit Fees: $12.00