Improves fitness through self-paced walking programs designed to increase the frequency and duration of regular workouts. Incorporate a walking program into a total fitness program for future use. Recommended: Beginning Fitness and Walking or average fitness level. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00

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  CRN Campus / Bldg / Rm Time Days Dates
 
34601 Newberg Education Center / NEC / 116 01:00 PM-02:50 PM TuTh 24-Jun-2014 thru 14-Aug-2014
Instructor: Alex J Martin
Tuition: credit Fees: $12.00