Promotes fitness, health, and overall wellness through structured group fitness classes. Introduces knowledge and skills needed to perform safe and proper group fitness exercises. The focus of the course and skills learned will vary by campus, term, and/or instructor. Emphasizes improved cardiorespiratory conditioning, muscle strength and endurance, flexibility, and/or body composition. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00

This page includes limited results. See all available sections for this class.

Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
  CRN Campus / Bldg / Rm Time Days Dates
 
31635 SE Center / TABOR / 102 10:00 AM-11:50 AM TuTh 24-Jun-2014 thru 14-Aug-2014
Instructor: Sharon A Bolden
Tuition: credit Fees: $12.00