Focuses on skills to improve cardiovascular endurance, muscular strength and endurance, and flexibility through swimming. Includes water and land exercises, lap swimming, and water games. Includes all competitive strokes for improved conditioning. Introduces open water swimming techniques. Recommended: Swim Conditioning II, intermediate level swimming skills or equivalent. Audit available. (For detailed information, see the Course Content and Outcome Guide ).
- you will need the CRN to register.
- many classes have additional fees.
- classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
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This page includes online classes only, more sections may exist for this class.