Portland Community College | Portland, Oregon

Focuses on cardio respiratory fitness and muscular endurance using dumbbells and other equipment (physioballs, steps, etc.) Covers key muscle groups, facilitating muscle fitness and flexibility gains. Introduces high-intensity callisthenic training in a group class format. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
CRN Campus / Bldg / Rm Time Days Dates
 
30405 Cascade Campus / CAGYM / 110 06:00 AM-06:50 AM MTuWTh 20-Jun-2016 thru 10-Aug-2016
Instructor: Levi M Query
Tuition: credit Fees: $12.00
 
30797 Cascade Campus / CAGYM / 110 07:00 AM-07:50 AM MTuWTh 20-Jun-2016 thru 11-Aug-2016
Instructor: Levi M Query
Tuition: credit Fees: $12.00
 
34621 Cascade Campus / CAGYM / 110 03:00 PM-03:50 PM MTuWTh 20-Jun-2016 thru 11-Aug-2016
Instructor: Ted J Schatz
Tuition: credit Fees: $12.00
 
31360 Rock Cr Campus / BLDG5 / GYM-A 08:00 AM-09:20 AM MTuW 20-Jun-2016 thru 10-Aug-2016
Instructor: Delia A McQueen
Tuition: credit Fees: $12.00