Improves fitness through self-paced walking programs designed to increase the frequency and duration of regular workouts. Incorporate a walking program into a total fitness program for future use. Recommended: Beginning Fitness and Walking or average fitness level. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
  CRN Campus / Bldg / Rm Time Days Dates
 
11666 Cascade Campus / CAGYM / 110 08:30 AM-09:50 AM TuTh 06-Jan-2015 thru 19-Mar-2015
Instructor: Sean T Rivers
Tuition: credit Fees: $12.00
 
16196 Rock Cr Campus / BLDG5 / 102 TBA-TBA TBA 05-Jan-2015 thru 21-Mar-2015
Instructor: Mary Ann Humphrey-Keever
Notes: Req'd Orientation Tue 1/6 OR 1/10 @ 1130 RC 5/101
Tuition: credit Fees: $12.00