Includes aerobic exercise, strength conditioning and stretching movements set to music in an aquatics environment. Incorporates exercise in both shallow and deep water in order to take advantage of the natural buoyancy and resistance properties of water. Introduces exercises and equipment related to improving speed, agility and quickness. Swimming skills are not required. Recommended: PE 143A. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
  CRN Campus / Bldg / Rm Time Days Dates
 
14681 Sylvania Campus / HT / POOL 11:00 AM-11:50 AM MWF 05-Jan-2015 thru 20-Mar-2015
Instructor: Jane M Loverin
Tuition: credit Fees: $12.00
 
15464 Sylvania Campus / HT / POOL 02:00 PM-03:20 PM TuTh 06-Jan-2015 thru 19-Mar-2015
Instructor: Jane M Loverin
Notes: Hydro Fitness-Performed in Shallow & Deep Water
Tuition: credit Fees: $12.00