Provides students with the skills, knowledge, and abilities to describe and safely demonstrate a progression of resistance training exercises for all major muscle groups designed to improve muscular fitness. Emphasizes identifying and utilizing training principles for enhanced muscular fitness and proper technique on a wide variety of resistance training exercises. Prerequisite: PE 181A, 181B, or 181C; and FT 131 or instructor approval. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
2.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
  CRN Campus / Bldg / Rm Time Days Dates
 
14678 Sylvania Campus / HT / 118 02:00 PM-03:50 PM MW 05-Jan-2015 thru 18-Mar-2015
Instructor: Mike A Boggs
Tuition: credit Fees: $12.00
and Sylvania Campus / HT / 309 02:00 PM-03:50 PM MW 05-Jan-2015 thru 18-Mar-2015
Instructor: Mike A Boggs