Portland Community College | Portland, Oregon

Introduces a self-paced physical exercise program encompassing cardiovascular conditioning, strength training and flexibility exercises. Incorporates individual and independent physical exercise and requires tracking exercises in a log/journal. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

To register, you need the CRNs (ex. 22398) of your selected classes.
Please note that for many courses, additional fees may apply.
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
CRN Campus / Bldg / Rm Time Days Dates
12823 Cascade Campus / CAGYM / TBA TBA-TBA TBA 04-Jan-2016 thru 19-Mar-2016
Instructor: Ted J Schatz
Notes: Orientations 1/7 at 7:00pm and 1/9 at 8:30am CA GYM
Tuition: credit Fees: $32.00
11513 Rock Cr Campus / BLDG5 / 102 TBA-TBA TBA 04-Jan-2016 thru 19-Mar-2016
Instructor: Mary Ann Humphrey-Keever
Notes: Req'd Orientation Tue 1/5 OR 1/9 @ 1130 RC 5/101
Tuition: credit Fees: $12.00
11204 WEB » - 04-Jan-2016 thru 18-Mar-2016
Instructor: Moe E O'Connor
Web Course: Important - See Course Information Page.
Tuition: credit Fees: $20.00
For information, contact Sylvania