Portland Community College | Portland, Oregon

Introduces a self-paced walking program as a lifelong fitness activity that maintains and enhances physical fitness and well-being at an intermediate level. Focuses on safe and effective ways to increase walking frequency, duration, and intensity. Provides information and tools needed to understand, organize, plan and implement a progressive physical fitness program that features walking as the primary activity. Recommended: PE 182C, or average fitness level. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

To register, you need the CRNs (ex. 22398) of your selected classes.
Please note that for many courses, additional fees may apply.
Materials are textbooks and other resources for a class. Click the textbooks to see which textbooks you'll need for that class.
CRN Campus / Bldg / Rm Time Days Dates Materials
14126 Rock Cr Campus / BLDG5 / 102 TBA-TBA TBA 09-Jan-2017 thru 25-Mar-2017 Textbooks for CRN 14126
Instructor: Mary Ann Humphrey-Keever
Notes: Req'd Orientation Wed 1/11 OR 1/14 @ 1130 RC 5/102
Tuition: credit Fees: $12.00