Portland Community College | Portland, Oregon

Covers the continued improvement of aerobic and anaerobic fitness, and strength through circuit interval training. Includes the use of free weights and/or gym circuit weight training machines and functional fitness training. Prerequisite: PE 181D. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
CRN Campus / Bldg / Rm Time Days Dates
 
43838 Cascade Campus / CAGYM / 203 11:30 AM-12:50 PM MW 21-Sep-2015 thru 09-Dec-2015
Instructor: STAFF
Tuition: credit Fees: $12.00
 
46108 Cascade Campus / CAGYM / 203 02:30 PM-03:50 PM TuTh 22-Sep-2015 thru 10-Dec-2015
Instructor: STAFF
Tuition: credit Fees: $12.00
 
42283 Rock Cr Campus / BLDG5 / 102 12:30 PM-01:50 PM MW 21-Sep-2015 thru 09-Dec-2015
Instructor: Todd W Hicks
Tuition: credit Fees: $12.00
 
46788 Sylvania Campus / HT / 118 02:00 PM-03:20 PM MW 21-Sep-2015 thru 09-Dec-2015
Instructor: Alma S Dickinson
Notes: H.I.I.T. High Intensity Interval Training
Tuition: credit Fees: $12.00
 
47100 Sylvania Campus / HT / 118 11:00 AM-12:20 PM TuTh 22-Sep-2015 thru 10-Dec-2015
Instructor: Mike A Boggs
Tuition: credit Fees: $12.00
 
47103 Sylvania Campus / HT / 118 06:30 AM-07:50 AM MW 21-Sep-2015 thru 09-Dec-2015
Instructor: David A Glass
Tuition: credit Fees: $12.00