PCC / Class Schedule / Winter 2015: Non-Credit / Health /

9HW613J Pain Free Body Techniques: Lower Back Focus

Campus Contacts

Learn self-care techniques using specialized soft foam rollers and muscle release balls. Experience immediate changes in pain-levels while addressing common ailments like: sciatica, arthritis and mystery low back pain. Bring a yoga mat. 

Write down the CRNs (ex. 22398) of your selected classes to register.
  CRN Campus / Bldg / Rm Time Days Dates
17404 Willow Creek Center / WCC / 201 10:00 AM-11:20 AM Sa 28-Feb-2015 thru 28-Feb-2015
Instructor: Christine Binnendyk
Tuition: $39.00 Fees: $0.00
14880 NW Port / FRNHSE / KELO 10:00 AM-11:20 AM Sa 31-Jan-2015 thru 31-Jan-2015
Instructor: Christine Binnendyk
Tuition: $39.00 Fees: $5.00