Portland Community College | Portland, Oregon

Introduces Vinyasa yoga techniques to better manage stress. Incorporates a dynamic series of poses performed at a gentle pace. Covers basic yoga philosophy, asanas, pranayama, meditation and relaxation for a holistic approach to better health and wellness. Recommended for students with limited abilities and beginners who are not ready for Yoga I. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
you will need the CRN to register.
Fees:
many classes have additional fees.
Materials:
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
CRN Campus / Bldg / Rm Time Days Dates Materials
 
24646 Cascade Campus / CAGYM / 203 11:30 AM-12:50 PM TuTh 04-Apr-2017 thru 15-Jun-2017 Textbooks for CRN 24646
Instructor: Melissa A Pelletier
Notes: Students must provide own mat.
Tuition: credit Fees: $12.00
 
24364 Rock Cr Campus / BLDG3 / 225 05:00 PM-06:20 PM MW 03-Apr-2017 thru 14-Jun-2017 Textbooks for CRN 24364
Instructor: Kendra M Wolf
Tuition: credit Fees: $12.00
 
21023 Sylvania Campus / HT / 08 02:00 PM-03:20 PM MW Canceled! Textbooks for CRN 21023
Instructor: STAFF
Tuition: credit Fees: $12.00