PE182H Adult Fitness

Campus Contacts

Introduces exercises and activities that address the body as it develops through adulthood. Focuses on large muscle group strengthening, conditioning, and flexibility. Incorporates exercise safety regarding proper exercise techniques, and proper use of exercise equipment. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
you will need the CRN to register.
Fees:
many classes have additional fees.
Materials:
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
CRN Campus / Bldg / Rm Time Days Dates Materials More info
 
40825 Web 25-Sep-2017 thru 15-Dec-2017 Textbooks for CRN 40825 Course details for CRN 40825
Web class Instructor: Tanya R Littrell
Tuition: credit Fees: $20.00
 
41175 Web 25-Sep-2017 thru 16-Dec-2017 Textbooks for CRN 41175 $0 Course details for CRN 41175
Web class Instructor: Mary Ann Humphrey-Keever
Tuition: credit Fees: $20.00
 
45501 Web 25-Sep-2017 thru 16-Dec-2017 Textbooks for CRN 45501 Course details for CRN 45501
Web class Instructor: Juliet A Prosser
Tuition: credit Fees: $20.00