A group exercise class focusing on cardio respiratory fitness and muscular endurance using dumbbells and other equipment (physioballs, steps, etc.) This class concentrates on all key muscle groups, working toward muscle fitness and flexibility gains. This class is geared to those who enjoy high-intensity callisthenic training in a group class format. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
  CRN Campus / Bldg / Rm Time Days Dates
 
11292 Cascade Campus / CAGYM / 201 06:00 AM-06:50 AM MWF 05-Jan-2015 thru 20-Mar-2015
Instructor: Levi M Query
Tuition: credit Fees: $12.00
 
11293 Cascade Campus / CAGYM / 201 07:00 AM-07:50 AM MWF 05-Jan-2015 thru 20-Mar-2015
Instructor: Levi M Query
Tuition: credit Fees: $12.00
 
11635 Cascade Campus / CAGYM / 110 10:00 AM-10:50 AM MWF 05-Jan-2015 thru 20-Mar-2015
Instructor: Levi M Query
Tuition: credit Fees: $12.00
 
11776 Rock Cr Campus / BLDG5 / GYM-B 09:30 AM-10:50 AM TuTh 06-Jan-2015 thru 19-Mar-2015
Instructor: David A Glass
Tuition: credit Fees: $12.00
and Rock Cr Campus / BLDG5 / GYM-A 09:30 AM-10:50 AM TuTh 06-Jan-2015 thru 19-Mar-2015
Instructor: David A Glass
 
12535 Rock Cr Campus / BLDG5 / GYM-A 09:00 AM-10:20 AM F 09-Jan-2015 thru 20-Mar-2015
Instructor: Todd W Hicks
Notes: Hybrid - Students are required to work outside of class.
Tuition: credit Fees: $12.00
 
15286 Rock Cr Campus / BLDG5 / GYM-A 03:30 PM-04:50 PM MW 05-Jan-2015 thru 18-Mar-2015
Instructor: Marc d Spaziani
Tuition: credit Fees: $12.00
and Rock Cr Campus / BLDG5 / GYM-B 03:30 PM-04:50 PM MW 05-Jan-2015 thru 18-Mar-2015
Instructor: Marc d Spaziani
 
16176 Rock Cr Campus / BLDG5 / GYM-B 08:00 AM-09:20 AM MW 05-Jan-2015 thru 18-Mar-2015
Instructor: Delia A McQueen
Tuition: credit Fees: $12.00
and Rock Cr Campus / BLDG5 / GYM-A 08:00 AM-09:20 AM MW 05-Jan-2015 thru 18-Mar-2015
Instructor: Delia A McQueen
and Rock Cr Campus / BLDG5 / 102 08:00 AM-09:20 AM MW 05-Jan-2015 thru 18-Mar-2015
Instructor: Delia A McQueen
 
13042 SE Campus / TABOR / 102 02:00 PM-03:20 PM TuTh 06-Jan-2015 thru 19-Mar-2015
Instructor: Sharon A Bolden
Tuition: credit Fees: $12.00
 
13054 Sylvania Campus / HT / 08 07:30 AM-08:50 AM TuTh 06-Jan-2015 thru 19-Mar-2015
Instructor: Tyler L Mitchell
Tuition: credit Fees: $12.00