Portland Community College | Portland, Oregon

Improves cardio/aerobic, anaerobic and strength through interval training, the use of free weights and/or gym circuit weight training machines and functional fitness training. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
CRN Campus / Bldg / Rm Time Days Dates
 
43837 Cascade Campus / CAGYM / 203 11:30 AM-12:50 PM MW 21-Sep-2015 thru 09-Dec-2015
Instructor: Stefanie Fisher
Tuition: credit Fees: $12.00
 
46107 Cascade Campus / CAGYM / 203 02:30 PM-03:50 PM TuTh 22-Sep-2015 thru 10-Dec-2015
Instructor: Ted J Schatz
Tuition: credit Fees: $12.00
 
42282 Rock Cr Campus / BLDG5 / 102 12:30 PM-01:50 PM MW 21-Sep-2015 thru 09-Dec-2015
Instructor: Todd W Hicks
Notes: This class is set for BMZA students
Tuition: credit Fees: $12.00
 
46787 Sylvania Campus / HT / 118 02:00 PM-03:20 PM MW 21-Sep-2015 thru 09-Dec-2015
Instructor: Alma S Dickinson
Notes: H.I.I.T. High Intensity Interval Training
Tuition: credit Fees: $12.00
 
47099 Sylvania Campus / HT / 118 11:00 AM-12:20 PM TuTh 22-Sep-2015 thru 10-Dec-2015
Instructor: Mike A Boggs
Tuition: credit Fees: $12.00
 
47102 Sylvania Campus / HT / 118 06:30 AM-07:50 AM MW 21-Sep-2015 thru 12-Dec-2015
Instructor: David A Glass
Tuition: credit Fees: $12.00