Stresses the proper techniques of weight lifting and the development of muscular strength and endurance. Individual programs developed which allow for body and strength differences and safety in lifting. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
  CRN Campus / Bldg / Rm Time Days Dates
 
11014 Cascade Campus / CAGYM / 202 08:30 AM-09:50 AM TuTh 06-Jan-2015 thru 19-Mar-2015
Instructor: Glenn D Johnson
Tuition: credit Fees: $12.00
 
11020 Cascade Campus / CAGYM / 202 05:00 PM-06:20 PM TuTh 06-Jan-2015 thru 19-Mar-2015
Instructor: Glenn D Johnson
Tuition: credit Fees: $12.00
 
13332 Cascade Campus / CAGYM / 202 10:00 AM-11:20 AM F 09-Jan-2015 thru 20-Mar-2015
Instructor: Stefanie Fisher
Notes: Class meets for 1.5 hours and 1.5 hours online each week.
Tuition: credit Fees: $12.00
 
18115 Cascade Campus / CAGYM / 202 10:00 AM-11:20 AM MW 05-Jan-2015 thru 18-Mar-2015
Instructor: Stefanie Fisher
Tuition: credit Fees: $12.00
 
10885 Rock Cr Campus / BLDG5 / 102 10:00 AM-11:20 AM MW 05-Jan-2015 thru 18-Mar-2015
Instructor: Darlene J Staley
Tuition: credit Fees: $12.00
 
11252 Rock Cr Campus / BLDG5 / 102 12:30 PM-01:50 PM TuTh 06-Jan-2015 thru 19-Mar-2015
Instructor: Todd W Hicks
Tuition: credit Fees: $12.00
 
11254 Rock Cr Campus / BLDG5 / 102 03:30 PM-04:50 PM TuTh 06-Jan-2015 thru 19-Mar-2015
Instructor: Marc d Spaziani
Tuition: credit Fees: $12.00
 
11580 Rock Cr Campus / BLDG5 / 102 02:00 PM-03:20 PM MW 05-Jan-2015 thru 18-Mar-2015
Instructor: Sally E Bovero
Tuition: credit Fees: $12.00
 
12262 Rock Cr Campus / BLDG5 / 102 10:00 AM-11:20 AM TuTh 06-Jan-2015 thru 19-Mar-2015
Instructor: Todd W Hicks
Tuition: credit Fees: $12.00
 
13184 Rock Cr Campus / BLDG5 / 102 10:30 AM-11:50 AM F 09-Jan-2015 thru 20-Mar-2015
Instructor: Todd W Hicks
Notes: Hybrid students are required to work outside of class.
Tuition: credit Fees: $12.00
 
11385 SE Campus / TABOR / 101 10:30 AM-11:50 AM TuTh 06-Jan-2015 thru 19-Mar-2015
Instructor: Sharon A Bolden
Tuition: credit Fees: $12.00
 
12628 SE Campus / TABOR / 101 05:30 PM-06:50 PM MW 05-Jan-2015 thru 18-Mar-2015
Instructor: Juliet A Prosser
Tuition: credit Fees: $12.00
 
13046 SE Campus / TABOR / 101 03:30 PM-04:50 PM TuTh 06-Jan-2015 thru 19-Mar-2015
Instructor: Sharon A Bolden
Tuition: credit Fees: $12.00
 
10126 Sylvania Campus / HT / 118 09:00 AM-10:20 AM MW 05-Jan-2015 thru 18-Mar-2015
Instructor: Tanya R Littrell
Tuition: credit Fees: $12.00
 
10127 Sylvania Campus / HT / 118 09:00 AM-10:20 AM TuTh 06-Jan-2015 thru 19-Mar-2015
Instructor: Mike A Boggs
Tuition: credit Fees: $12.00
 
10471 Sylvania Campus / HT / 118 02:00 PM-03:20 PM TuTh 06-Jan-2015 thru 19-Mar-2015
Instructor: Rebekah L Sims
Tuition: credit Fees: $12.00
 
10702 Sylvania Campus / HT / 118 06:00 PM-07:20 PM TuTh 06-Jan-2015 thru 19-Mar-2015
Instructor: Stefanie Fisher
Tuition: credit Fees: $12.00
 
11398 Sylvania Campus / HT / 118 12:30 PM-01:50 PM MW 05-Jan-2015 thru 18-Mar-2015
Instructor: Rebekah L Sims
Tuition: credit Fees: $12.00