Stresses the proper techniques of weight lifting and the development of muscular strength and endurance. Individual programs developed which allow for body and strength differences and safety in lifting. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
  CRN Campus / Bldg / Rm Time Days Dates
 
21070 Cascade Campus / CAGYM / 202 08:30 AM-09:50 AM TuTh 01-Apr-2014 thru 12-Jun-2014
Instructor: Karen A Morgan
Tuition: credit Fees: $12.00
 
21072 Cascade Campus / CAGYM / 202 10:00 AM-11:20 AM MW 31-Mar-2014 thru 11-Jun-2014
Instructor: Stefanie Fisher
Tuition: credit Fees: $12.00
 
23975 Cascade Campus / CAGYM / 202 10:00 AM-11:20 AM F 04-Apr-2014 thru 13-Jun-2014
Instructor: Stefanie Fisher
Notes: Class meets 1.5 hrs on campus and 1.5 hrs online each week.
Tuition: credit Fees: $12.00
 
28574 Cascade Campus / CAGYM / 202 05:00 PM-06:20 PM TuTh 01-Apr-2014 thru 12-Jun-2014
Instructor: Glenn D Johnson
Tuition: credit Fees: $12.00
 
20922 Rock Cr Campus / BLDG5 / 102 10:00 AM-11:20 AM MW 31-Mar-2014 thru 11-Jun-2014
Instructor: Marc d Spaziani
Tuition: credit Fees: $12.00
 
21350 Rock Cr Campus / BLDG5 / 102 12:30 PM-01:50 PM TuTh 01-Apr-2014 thru 12-Jun-2014
Instructor: Todd W Hicks
Tuition: credit Fees: $12.00
 
21353 Rock Cr Campus / BLDG5 / 102 03:30 PM-04:50 PM TuTh 01-Apr-2014 thru 12-Jun-2014
Instructor: Marc d Spaziani
Tuition: credit Fees: $12.00
 
21601 Rock Cr Campus / BLDG5 / 102 02:00 PM-03:20 PM MW 31-Mar-2014 thru 11-Jun-2014
Instructor: Sally E Bovero
Tuition: credit Fees: $12.00
 
24151 Rock Cr Campus / BLDG5 / 102 10:30 AM-11:50 AM F 04-Apr-2014 thru 13-Jun-2014
Instructor: Todd W Hicks
Notes: Hybrid Class - Students required to work outside of class.
Tuition: credit Fees: $12.00
 
24836 Rock Cr Campus / BLDG5 / 102 10:00 AM-11:20 AM TuTh 01-Apr-2014 thru 12-Jun-2014
Instructor: Kim N Goeden
Tuition: credit Fees: $12.00
 
24186 SE Center / TABOR / 101 10:00 AM-11:20 AM TuTh 01-Apr-2014 thru 12-Jun-2014
Instructor: Sharon A Bolden
Tuition: credit Fees: $12.00
 
27832 SE Center / TABOR / 101 03:30 PM-04:50 PM TuTh 01-Apr-2014 thru 12-Jun-2014
Instructor: Sharon A Bolden
Tuition: credit Fees: $12.00
 
27834 SE Center / TABOR / 101 04:00 PM-05:20 PM MW 31-Mar-2014 thru 11-Jun-2014
Instructor: Sherron Selter
Tuition: credit Fees: $12.00
 
20139 Sylvania Campus / HT / 118 12:30 PM-01:50 PM MW 31-Mar-2014 thru 11-Jun-2014
Instructor: Rebekah L Sims
Tuition: credit Fees: $12.00
 
20140 Sylvania Campus / HT / 118 02:00 PM-03:20 PM TuTh 01-Apr-2014 thru 12-Jun-2014
Instructor: David A Glass
Tuition: credit Fees: $12.00
 
20141 Sylvania Campus / HT / 118 09:00 AM-10:20 AM TuTh 01-Apr-2014 thru 12-Jun-2014
Instructor: Stefanie Fisher
Tuition: credit Fees: $12.00
 
20489 Sylvania Campus / HT / 118 09:00 AM-10:20 AM MW 31-Mar-2014 thru 11-Jun-2014
Instructor: Rebekah L Sims
Tuition: credit Fees: $12.00
 
20702 Sylvania Campus / HT / 118 06:00 PM-07:20 PM TuTh 01-Apr-2014 thru 12-Jun-2014
Instructor: Tyler J Cox
Tuition: credit Fees: $12.00