PCC / Class Schedule / Spring 2014: Non-Credit / Work Out /

9WO624J Strength Training for Women

Campus Contacts

The best way to lose fat. Build muscle mass and strength. Proper techniques for weight lifting and uses. How to determine safe amounts of weight for each person. 

Write down the CRNs (ex. 22398) of your selected classes to register.
  CRN Campus / Bldg / Rm Time Days Dates
27608 SE Center / TABOR / 101 05:30 PM-06:50 PM TuTh 01-Apr-2014 thru 05-Jun-2014
Instructor: Yair A Macedo
Tuition: $149.00 Fees: $0.00