Portland Community College | Portland, Oregon

Introduces a self-paced physical exercise program encompassing cardiovascular conditioning, strength training and flexibility exercises. Incorporates individual and independent physical exercise and requires tracking exercises in a log/journal. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Materials:
Materials are textbooks and other resources for a class. Click the textbooks to see which textbooks you'll need for that class.
CRN Campus / Bldg / Rm Time Days Dates Materials More info
 
18193 Cascade Campus / CAGYM / TBA TBA-TBA TBA 09-Jan-2017 thru 24-Mar-2017 Textbooks for CRN 18193
Instructor: Karen A Morgan
Notes: Required Orientation 1/12@7:30pm OR 1/14@8:30am CA GYM
Tuition: credit Fees: $12.00
 
11235 Rock Cr Campus / BLDG5 / 102 TBA-TBA TBA 09-Jan-2017 thru 25-Mar-2017 Textbooks for CRN 11235
Instructor: Mary Ann Humphrey-Keever
Notes: Req'd Orientation Wed 1/11 OR 1/14 @ 1130 RC 5/102
Tuition: credit Fees: $12.00
 
10981 Web 09-Jan-2017 thru 24-Mar-2017 Textbooks for CRN 10981 Course details
Web class Instructor: Moe E O'Connor
Tuition: credit Fees: $20.00
 
17562 Web 09-Jan-2017 thru 24-Mar-2017 Textbooks for CRN 17562 Course details
Web class Instructor: Moe E O'Connor
Tuition: credit Fees: $20.00