Covers the practice of Pilates with a focus on increasing core strength and stabilization, muscle balance, tone, coordination, and flexibility. Incorporates non-impact mat exercises designed to develop whole body awareness and control, and includes modifications for various fitness levels. Audit available. (For detailed information, see the Course Content and Outcome Guide ).
- you will need the CRN to register.
- many classes have additional fees.
- classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
|CRN||Campus / Bldg / Rm||Time||Days||Dates||Materials|
|32605||SE Campus / TABOR / 102||03:30 PM-04:50 PM||MW||26-Jun-2017 thru 06-Sep-2017||Textbooks for CRN 32605|
Instructor: Juliet A Prosser
Tuition: credit Fees: $12.00