Provides individuals with acute or chronic injuries or disabilities options to improve fitness, health, and overall wellness through structured group fitness activities and individualized exercises. Covers knowledge and skills needed to perform safe and proper group and individual fitness exercises on land or in water. Introduces activities that promote and emphasize improved cardiorespiratory conditioning, muscle strength and endurance, flexibility, and body composition. Course focus varies by campus, term, and/or instructor. May be repeated twice for credit. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
  CRN Campus / Bldg / Rm Time Days Dates
 
20890 Sylvania Campus / HT / 02 02:00 PM-03:20 PM TuTh 02-Apr-2013 thru 13-Jun-2013
Instructor: Christine C Manning
Tuition: credit Fees: $12.00